"By helping organizations and their teams feel more supported, inspired, and prepared—we move communities closer to real, lasting change."
Real Experience.
Real Tools.
For Real Impact.
Because Real Care Leads to Real Impact
At Feel the Future LLC, we offer community health education and consulting services informed by lived experience and professional training in wellness, recovery, frontline community-based work, and professional development. This allows us to deliver wellness education that is practical, accessible, and meaningful to everyday life.
We partner with groups and organizations that genuinely care about people—staff, clients, and communities—and are willing to prioritize approaches that support true health and long-term progress.
Our Mission Is Grounded in Three Core Values
“Be For Real”
Authentic care requires honesty and accountability.
“For Us, By Us”
We come from the communities we serve.
“Real Recognize Real”
Shared experience builds trust and meaningful connections.
Wellness Workshops That Go Beyond Theory
Our workshops are designed for real-world application across workplaces and communities.
Professional Development Workshops
Experience-informed workshops that support staff wellbeing, resilience, & sustainable professional practice.
Workshops Include:
• Understanding ACEs (Adverse Childhood Experiences) • Social Determinants of Health 101: How Environment Impacts Outcomes • Working with People Who Are in Survival Mode • Terminology, Trends & Tools from the Field of Human Services • Preventing Burnout: Recognizing the Signs Before Your Flame Goes Out • Emotional Regulation: Check Yourself Before You Wreck Yourself • Prevention Storytelling For Impact • Wellness Budget: How to Spend Your Energy Wisely in the Helping Professions
Wellness & Movement Workshops
Approachable movement and physical wellness workshops that are guided & educational.
Workshops Include:
• Soft Work: Gentle, Restorative Movement + Breathwork to Calm the Nervous System • Chair Work: Chair-based movement for low mobility, older adults, recovery and workplace settings • Movement Work: Low-impact, moderate movement focused on strength, mobility, and confidence *Designed to be inclusive of recovery, varying abilities, and comfort levels with movement.
Physical Wellness Education Workshops
Practical education connecting physical activity and everyday habits to support energy, health, & wellbeing.
Workshops Include:
• Understanding Real Food vs. Ultra-Processed Food • Stress Reduction & Stroke Prevention • Burnout Prevention & Self-care • Building Your Mind & Body • Movement & Mindfulness • Recess for Grown Folks *These are non-diet-culture, trauma-informed, and educational (non-clinical nutrition).
Community
Workshops
Real-life applicable workshops focused on everyday skills that build stability, confidence, & long-term wellbeing.
Workshops Include:
• The 8 Dimensions of Wellness: How to Be a Healthy Human Being • Healthy Relationships & Environment • Healthy Communication • (Emotional Regulation) Reflections: The Impact of Thoughts, Decisions & Actions • Navigating the Workplace: Professionalism & Healthy Communication *Practical, trauma-informed workshops designed through lived experience for real-world use. **Most workshops can be adjusted for youth 12+
Speaking Engagements Webinars & Keynotes
Engaging, educational speaking experiences designed to inform, connect, and spark meaningful conversation while inspiring impactful growth.
Speaking Topics Are Centered On:
• Burnout Prevention & Self-care • Storytelling in Public Health & Prevention • Human Services, Advocacy & Systems Change • Stroke Awareness & Prevention • Life Skills, Growth & Everyday Resilience • And much more…
“In this [Building Your Mind & Body] Workshop, I learned about the power of positivity and taking wellness into your own hands.”
- ZH, EPA Program participant,
West End Neighborhood House, Wilmington DE
Rooted in Experience—Guided by Purpose
Together we are—Feel the Future
Feel the Future is led by David Hannah, MS and Sharece Sellem-Hannah, MS, whose work is shaped by both lived experience and years spent inside the systems that serve our communities. They believe that meaningful wellness work starts with honesty, relevance, and respect for people’s lived realities.
David Hannah, MS in Health & Wellness Management, offers lived and professional experience in workplace wellness, fitness education, and stroke prevention. His work focuses on stress reduction and practical health strategies for high-pressure environments.
Sharece Sellem-Hannah, MS in Community Health & Prevention Science, brings over 15 years of experience across mental health, recovery, workforce development, and public education. Her work blends direct service, teaching, and creative advocacy to advance community health.
"We are incredibly grateful for the support that made our very first Prevention in the Park event...this event was all about connecting mind, body, and soul through healing, creativity, and community — especially in ways that aren't always accessible to everyone."
-IMPACT Life
Access Feel the Future's Complete Services Guide
Get the complete and detailed overview of our workplace wellness workshops and speaking offerings—all in one place.
We work with organizations that understand a simple truth: When people thrive, systems work better.
In this guide you’ll learn more about practical and health education workshops and trainings that can support workplace wellness, staff development, and community engagement across corporate, nonprofit, and public-sector settings.
Our Work In the World
Stroke Is No Joke
A personal story of surviving both an ischemic and a hemorrhagic stroke.
A community health-focused short documentary that serves as a powerful warning about the dangers of unchecked high blood pressure and reminds viewers that serious health issues don’t always come with a warning sign.
"Stroke is No Joke," is both a personal testimony and a public call to action: take your health seriously—before it’s too late.
What is Human Services Missing?
Sharece Sellem-HannahTEDxWilmington
Sharece Sellem-Hannah's TEDx talk, "What is Human Services Missing?" presented at TEDx Wilmington in 2025, challenges traditional training and outreach efforts in the field of health and human services by explaining how to create deeper impact using creativity.
Proudly Serving Communities Alongside Our Partners:
Let's Talk
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