We recently facilitated a breakout session at the 8th Women Leading Delaware Education Conference on March 25, 2026 , where we explored burnout across generations—especially in education and the helping professions. One thing is clear: Burnout is not one-size-fits-all—but it is happening across every generation. Beyond Self-Care We hear a lot about self-care and yes—it matters. Burnout is not just about personal habits. It’s about systems. If the system stays the same, the bu